Cocoa tsampa balls

posted in: Tsampa sweets | 0
coko-koule-smallIngredients
  • one cup tsampa
  • quarter to half cup chopped nuts (walnuts, hazelnuts etc.)
  • quarter cup cocoa powder
  • pinch of salt
  • 4 tbsp coconut oil
  • 2 to 4 tbsp brown sugar or any sweetener
  • rice milk (approx. half cup)
Directions
On side leave some half walnuts. Thoroughly mix all the dry ingredients. Slowly add the milk to make a firm, not sticky dough. Form the balls and place a walnut half on each.

Matcha balls with hemp seeds

posted in: Tsampa sweets | 0
matcha-hempa balls
Ingredients
  • one cup tsampa
  • half cup hulled hemp seeds
  • pinch of salt and cardamom
  • 4 tbsp. coconut oil
  • 2 to 4 tbsp. date syrup or any sweetener
  • 2 to 3 tsp. matcha tea (powdered Japanese tea)
  • water or milk (dairy, rice, soya…)
Directions
Reserve a quarter of the hemp seeds. Thoroughly combine all the ingredients, except the water, by hand or mixer. Add the water, mix, and form small or larger balls. Roll each ball in the reserved hemp seed.
Matcha is green Japanese / Korean tea. This tea retains all the important substances typically found in green teas; vitamins, antioxidants, minerals, and fibre.

Tsampa coconut balls

posted in: Tsampa sweets | 0
coconut balls - detail
Ingredients
  • one cup of tsampa
  • half cup grated coconut
  • pinch of salt
  • 4 tbs coconut oil
  • half cup raisins
  • water or milk (dairy, rice, soya…)
Directions
Reserve one quarter of the grated coconut and mix the rest of the dry ingredients well, by hand or in a mixer. Add the water and form the dough into small – or larger balls. Roll each ball in the reserved grated coconut.

Tsampa balls with cashew nuts and dates

posted in: Tsampa sweets | 0

tsampa balls dates and nutsIngredients

  • one cup of tsampa
  • pinch of salt
  • half cup or less coconut oil
  • one cup of dried dates
  • pinch of cinnamon powder
  • water or milk (dairy, rice, soya…)

Directions

Cut nuts and dates to small pieces or use machine. Put tsampa into a bowl, add nuts, dates, pinch of salt and cinnamon, dissolved coconut oil and mix well. Cover it with little of water or milk and start by hands making dough. If needed add more liquid or tsampa. Good dough does not stick to fingers. At the end make balls in desired size. You can sprinkle over balls nuts powder.